Author(s): Carla Francis

Little Gifts

There's no doubt cats are a meaningful feature of Japanese culture. It's believed that felines first appeared in Japan with the arrival of Buddhism, and they've left a giant paw print on the culture. From folklore to fashion, cat shrines to cat islands, what can we learn from these philosophical felines?

It's long been thought that cats are natural healers and bring good fortune. They can surely teach us a thing or two through the wisdom they have gleaned over the centuries residing in ancient temples, and co-existing with artists, courtesans, monks and writers. The Zen of Cat is an A-Z of Japanese words to inspire and invigorate. Beginning with annei (peace) and continuing all the way through to zazen (sitting meditation), this book is interwoven with stories and facts about cats, Japan and Zen philosophy to invite reflection and mindful 'mewsings' on life.

Cats are unburdened by worry; they maintain an enviable equilibrium - maybe we can too?