100 Days Happier by BERTOLUCCI, DOMONIQUE
$19.99 AUD
Category: Self Care
100 Days Happier is a collection of inspirational messages and quotes, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.
1000+ Little Things Happy Successful People Do Differently by Marc Chernoff; Angel Chernoff
$29.99 AUD
Category: Self Care
Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, find ...Show more
21 Rituals to Connect with Nature by Theresa Cheung
$25.99 AUD
Category: Self Care
Following on from the success of Theresa Cheung's previous 21 Ritual series comes a nature-based daily practice book. It contains 21 simple, easy daily rituals to help you tune into the natural world around you helping you to feel more grounded and connected to yourself and others. It is well known t ...Show more
5 (Five) Minute Therapy by Sarah Crosby
$29.99 AUD
Category: Self Care
This book is your pocket therapistFive Minute Therapy makes being the best version of yourself quick and easy. Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sar ...Show more
A Book That Loves You: An Adventure in Self-Compassion by Irene Smit; Astrid van der Hulst; Editors of Flow magazine
$45.00 AUD
Category: Self Care | Series: Flow Ser.
Slow down, celebrate the flaws, own the good stuff, and focus on learning to love and appreciate yourself. These themes of self-compassion and self-care are hugely popular, and Flow(R) has a unique and creative take on them. Now, following A Book That Takes Its Time, with 205,000 copies in print, A Boo ...Show more
A Different Sort of Normal by Abigail Balfe
$19.99 AUD
Category: Self Care
The beautiful, and beautifully illustrated, true story of one girl's journey growing up autistic, and the challenges of navigating the 'normal' world around herI'm not like the other children in my class . . . and that's an actual scientific FACT. Hi! My name is Abigail, and I'm autistic. But I didn't ...Show more
A Human History of Emotion: How the Way We Feel Built the World We Know by Richard Firth-Godbehere
$34.99 AUD
Category: Self Care
A sweeping exploration of the ways in which emotions shaped the course of human history, and how our experience and understanding of emotions have evolved along with us. We humans like to think of ourselves as rational creatures, who, as a species, have relied on calculation and intellect to survive. Bu ...Show more
A Liberated Mind: The essential guide to ACT by Steven Hayes
$35.00 AUD
Category: Self Care
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven's life's ...Show more
A Lot With A Little by Tim Costello
$45.00 AUD
Category: Self Care | Series: Australian
In this evocative memoir, Tim Costello explores the people and experiences that have shaped him into a socially active fighter for the world's most challenging issues. Tracing each defining stage of his life with stark insight and honesty, Tim untangles his ongoing struggle to align his self-perception ...Show more
A Primer for Forgetting: Getting Past the Past by Lewis Hyde
$35.00 AUD
Category: Self Care
"One of our true superstars of nonfiction" (David Foster Wallace), Lewis Hyde offers a playful and inspiring defense of forgetfulness by exploring the healing effect it can have on the human psyche. We live in a culture that prizes memory--how much we can store, the quality of what's preserved, how we ...Show more
A Scented Life: Wellbeing and Essential Oils by Pat Princi-Jones
$24.99 AUD
Category: Self Care
Discover the power of a simple scent. Aromatherapy is the practice of using pure essential oils extracted from plants as remedies for emotional, physical and spiritual wellbeing. The healing properties of essential oils can relieve headaches, muscular pain, and cold and flu symptoms. A few drops in your ...Show more
A Trip of One's Own: Hope, heartbreak and why travelling solo could change your life by Kate Wills
$22.99 AUD
Category: Self Care
Are you dreaming of leaving behind the 9 to 5 and floating off into the sunset, but not sure where to start? Constantly searching for dream holidays but never getting anywhere near them? If Joan Didion was right, and we do tell ourselves stories in order to live, then a travel story is the best story of ...Show more