We Love Love: An Unfiltered A to Z of Modern Romance and Self-Love, from the creators of the Life Uncut podcast by Laura Byrne, Brittany Hockley
$35.00 AUD
Category: Self Care
"True love. Crushing failure. Hot dates. Wild ambition. Motherhood. Sisterhood. Brittany Hockley and Laura Byrne, former Bachelor finalists and hosts of the number-one podcast Life Uncut, have bumbled their way through it all. And they’re here to make you feel a little less alone in the chaos. Through i ...Show more
Wellmania: Extreme Misadventures in the Search for Wellness by Brigid Delaney
$32.99 AUD
Category: Self Care
Bridget Jones meets AJ Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry."I laughed so hard, I choked on a doughnut reading this book. I'm so glad Brigid Delaney tried all of this crazy stuff so I never have to." --Jen Mann, New York Times bestse ...Show more
What Are You Looking For? by J. Krishnamurti
$24.99 AUD
Category: Self Care
FOUR MILLION COPY BESTSELLING AUTHOR 'One of the greatest thinkers of the age' The Dalai Lama What is love?Who am I without my relationships? What is the relationship between myself and society?One of the world's greatest philosophical teachers, Krishnamurti, offers his inspiring wisdom on a core feat ...Show more
What Girls Need by Marisa Porges
$29.99 AUD
Category: Self Care
The key ingredient to success for girls isn't confidence or resilience, education or courage. What matters most is how all these elements work together in the boldest way possible. This is What Girls Need, now and for the future.Based on ground-breaking work at the all-girls Baldwin School, renowned for ...Show more
What Would the Aunties Say? by Anchal Seda
$39.99 AUD
Category: Self Care
In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from Indian, Pakistani, and Bangladeshi women living in the Western world. What Would the Aunties Say? is packed full of advice to help you handle our culture ...Show more
What a Time to be Alone - The Slumflower's Guide to Why You Are Already Enough by Chidera Eggerue
$19.99 AUD
Category: Self Care
In What A Time To Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you. As she says, 'You're bad as hell and you were made with intention.' It's about time you r ...Show more
What to Do When Your Friend Has Anxiety by CALLAGHAN
$14.99 AUD
Category: Self Care
At a loss as to how to help your friends and family? Unsure whether to just check in every so often or pop over for a film night? Maybe being dragged out the house and forced to socialize doesn't help the ill person? Or maybe it does. Did your loved one ever actually hate you, or was that just your illn ...Show more
When Things Fall Apart: Heart Advice For Difficult Times [Thorsons Classics edition] by Pema Chodron
$22.99 AUD
Category: Self Care | Series: G - Reference, Information and Interdisciplinary Subjects Ser.
Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. She teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it -- ironically, while we are caught up in attempt to escape pain and suffering ...Show more
When You're Not OK: A toolkit for tough times by Jill Stark
$24.99 AUD
Category: Self Care
Whether you're having a bad day, or a run of bad days that seems never-ending, Jill offers signposts to help you find the path back to yourself. When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
When the Body Says No: The cost of hidden stress by Gabor Mate
$26.99 AUD
Category: Self Care
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
Why Losing Your Job Could Be the Best Thing That Ever Happened to You: Five Simple Steps to Thrive after Redundancy by Eleanor Tweddell
$22.99 AUD
Category: Self Care
'This book reminded me why an ending - especially an unexpected one - can be the best kind of beginning' Viv Groskop, author of Lift As You Climb 'This book will help you escape the valleys of rejection bound for the peaks of opportunity' Bruce Daisley, bestselling author of The Joy of Work 'So much mor ...Show more
Why We Meditate: 7 Simple Practices for a Calmer Mind by Daniel Goleman, Tsoknyi Rinpoche
$32.99 AUD
Category: Self Care
In this modern digital age, many of us feel overwhelmed, panicked and exhausted. The practice of meditation is an antidote to that frenzied feeling.Using scientific research to explain the benefits of ancient practices, this book gives readers an empirically sound and time-proven set of mental exercises ...Show more