Anxiety by The School of Life
$32.99 AUD
Category: Psychology
Far more than we tend to realize, we're all--in private--deeply anxious. There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us, whether the people we care about will be OK, whether we can escape humiliation and grief ... Too often, we ...Show more
Anxiety by Mark Cross
$34.99 AUD
Category: Self Care
Expert advice from a neurotic shrink who's lived with it all his life Consultant psychiatrist Dr Mark Cross knows a lot about anxiety. Many of his patients are sufferers, which is hardly surprising, given anxiety is the most common mental health condition in Australia, affecting up to one in four peo ...Show more
Anxiety Solution by Chloe Brotheridge
$27.99 AUD
Category: Self Care
'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was...but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get ...Show more
Anxiety is Your Superpower: Using anxiety to think better, feel better and do better by Dr Wendy Suzuki
$28.99 AUD
Category: Self Care
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worr ...Show more
Art of Making Memories by Meik Wiking
$29.99 AUD
Category: Self Care
The third book from the CEO of The Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Every year, we are given a fixed number of days. Some days pass us by without leaving a trace and some days we remember forever. Do you remember your first kis ...Show more
AstroBirthdays: What Your Birthdate Reveals About Your Life & Destiny by Stella Andromeda
$29.99 AUD
Category: Self Care
Begin a journey to self-discovery through astrology, numerology and Tarot, guided by the bestselling Seeing Stars author, Stella Andromeda. Each of the 366 profiles incorporates astrological insights, numerology and a Tarot card reading specifically selected for that date. Learn to understand how you r ...Show more
Astrology for Life: The Ultimate Guide to Finding Wisdom in the Stars by Nina Kahn
$44.99 AUD
Category: Self Care
Make your day-to-day life more magical, spiritual, and in sync with the stars Graduate from daily horoscopes and dive into a deeper understanding of astrology with this user-friendly tell-all guide to the cosmos. Nina Kahn's Astrology for Life spills the tea on our celestial neighbors: the Sun, Moo ...Show more
Asylums - Essays on the Social Situation of Mental Patients and Other Inmates by Erving Goffman
$26.99 AUD
Category: Psychology
Asylums presents four interlinked essays that explore life in the 'total institutions': the closed systems of prisons, boarding schools, nursing homes and, most importantly, mental institutions. Focusing on the relationship between an inmate and the institution that contains them, Goffman unpicks how li ...Show more
Attention Seeking by Adam Phillips
$16.99 AUD
Category: Psychology
'Everything depends on what, if anything, we find interesting- on what we are encouraged and educated to find interesting, and what we find ourselves being interested in despite ourselves. There is our official curiosity and our unofficial curiosity (and psychoanalysis is a story about the relationship ...Show more
Australian Drug Guide (9th Ed): The Plain Language Guide to Drugs and Medicines of All Kinds by Jonathan Upfal
$49.99 AUD
Category: Health
Before you take any medication, make sure you know the facts.Before you take any medication, make sure you know the facts.The fully revised and updated ninth edition of Australian Drug Guide brings you nearly 1000 pages of up-to-the-minute information that could mean the difference between life and deat ...Show more
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel
$29.99 AUD
Category: Psychology
This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, MD, introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and pea ...Show more
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care by Chasca Summerville
$34.99 AUD
Category: Self Care
Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to the Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your body and mind. In this guide, Ayurvedic practitioner Chasca Sum ...Show more